chia s

Today is Day 3 of the Spring Into Health Lunch Challenge.  Woot! If you're just joining us, we've al..

Chia Seed Parfait - excellent breakfast treat or a light afternoon dessert. If you like healthy food..

Coconut Chia Seed Pudding - creamy breakfast superfood that tastes like dessert; super easy to prepa..

These chia seed blueberry muffins are full of flavor and healthy ingredients. This is a delicious sn..

Golden Milk Chia Pudding - this paleo recipe is a delicious and nutrient dense pudding with turmeric..

This blueberry chia seed jam only requires 4 ingredients and can be made in 15 minutes! Have it on t..

This is a simple and a protein packed pudding prepared with mango puree, milk and with Chia Seeds. L..

Calcium, fiber, protein and great taste? Yes, please! This creamy Cinnamon Peanut Butter Chia Seed P..

Perfectly sweet, smooth, ice-cold and satisfying Raspberry Chia Smoothie. Ideal for breakfast or as ..

Spread the love  I’ve jumped on the chia seed bandwagon recently, and I’m so glad to be on board! Di..