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Having my long run day on Sunday this past week sort of threw me off - I kept forgetting later in th ..

My sleep schedule is ridiculous lately.  I guess I'm just going to dive into Thinking Out Loud today ..

WIAW Favorite ranch dressing ever, the easiest sorbet, and more freezer fudge! Plus I ate a hotdog f ..

This post has been a long time coming. Once again, I am going to wax poetic on how this blog has bec ..

Traveling on a low carb diet can be tough. But it's not impossible! Here are the best tricks to stay ..

Don't walk, run to your kitchen to make this delicious low carb stromboli recipe! And then you need ..

A low carb chocolate layer cake with caramel coconut frosting and chocolate drizzle. A fun healthy a ..

Homemade brown and serve rolls were never so good as these Smoked Salt and Thyme Brown and Serve Rol ..

Let’s make no bones about it, I’m a hard core grazer and snacker. There is always a can of flavored ..

Truth be told, I’m a stickler for observing holidays as they arise. Or at least, that was the “old” ..