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Having my long run day on Sunday this past week sort of threw me off - I kept forgetting l ...

My sleep schedule is ridiculous lately.  I guess I'm just going to dive into Thinking Out ...

WIAW Favorite ranch dressing ever, the easiest sorbet, and more freezer fudge! Plus I ate ...

This post has been a long time coming. Once again, I am going to wax poetic on how this bl ...

Traveling on a low carb diet can be tough. But it's not impossible! Here are the best tric ...

Don't walk, run to your kitchen to make this delicious low carb stromboli recipe! And then ...

A low carb chocolate layer cake with caramel coconut frosting and chocolate drizzle. A fun ...

Homemade brown and serve rolls were never so good as these Smoked Salt and Thyme Brown and ...

Let’s make no bones about it, I’m a hard core grazer and snacker. There is always a can of ...

Truth be told, I’m a stickler for observing holidays as they arise. Or at least, that was ...