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It's weight loss season and what better way to lose weight than with a delicious healthy addition to..

Spring officially started here in Philly! Well not officially, but it finally hit the 60's this week..

I want to tell you how much I;m in love with cauliflower right now but I'm sure you already know. If..

If someone told me there was a healthier alternative to potatoes chips that would also taste just as..

Simple, quick and easy to make. With just 2 ingredients, these pancakes are paleo, gluten-free, dair..

I would hardly call this a recipe but I thought I would share this great way to have breakfast with ..

Light, moist and fluffy banana bread muffins are paleo, gluten-free, low-carb friendly and only 210 ..

Quick and easy to make 4 ingredient healthy protein brownies are moist and fudgy and contain NO SUGA..

Lightened up healthy pumpkin banana pancakes are moist, fluffy, and delicious. They can be modified ..

Tender salmon with cilantro, lime, avocado and tomato salsa. This healthy and flavorful meal is burs..