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6 Eggs 4 Slices Bacon 1 tablespoon Coconut Milk 2 Green onions 1 Bell pepper 4 ounces Fresh mus ...

Pumpkin mixture: 1 (15 oz) can pureed pumpkin (nothing added) ¼ cup honey or pure maple syrup ¼ c ...

Pancakes: ¾ cup almond meal flour ¼ cup coconut flour 1 tablespoon flaxseed meal 1 teaspoon grou ...

Wet: pinch of baking soda pinch of salt ½ tbsp pumpkin pie spice ½ cup almond flour Dry: ½ tsp ...

⅔ cup coconut flour 1 tablespoon honey 1 cup coconut milk 8 eggs ¼ teaspoon baking soda

1 (5 lb) piece local pasture raised, hormone free, steroid free and GM feed free raw pork belly a s ...

Dry Ingredients ¾ cups cocoa powder (sift if it’s lumpy) NOTE: the cake above is very dark because ...

1 bunch of lacinato or dinosaur kale, stems removed, rinsed and patted dry ⅓ cup currants (or chopp ...

2 small Sweet Potatoes 3 Tbsp Extra Virgin Olive Oil 2 Sausages (we like Chicken and Apple, but po ...

6 eggs ¼ cup coconut oil or butter, melted zest from 2 lemons juice from 2 lemons plus enough mil ...