a colada

The perfect combination of pineapple and coconut to make you feel like you are in a tropical oasis!

Are you sick of me yet? Haha! I normally try and blog 4-5 times a week (because well, I just have so..

For most summer has quickly come to an end or will be ending soon. Here, schools won’t start for ano..

Fall is officially here and I couldn’t be more giddy. I am finally ready for all things pumpkin, app..

Remember that Lick the Bowl Good Cookbook baking group that I joined so I could kick something off m..

Next up in the Breakfast in Bed For Two series is a delicious, rich and indulgent smoothie.  By deli..

The final treat I’m sharing in honor of Frozen Treat Week is a real doozy. In keeping with the other..

I remember having a discussion with a friend a few years ago (before paleo was a household word) abo..

Banana bread-lovers, this Piña Colada Banana Bread is a must-try if you enjoy the tropical flavors o..

Packed full of nutrition, this vegan Green Pina Colada Smoothie is as delicious as anything you’d ha..