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• Salads
• Broccoli, Fried Chicken and Tomato Salad

30-60 minutes

Average

11 ingredients

Roasting

Today I want to share with you one of my favorite recipes. I suggest making a simple, healthy and very tasty salad with broccoli, chicken and tomatoes. Bright, healthy and juicy salad is suitable for weekdays and for a festive table. Chicken fillet gives the salad a filling taste, and crispy juicy vegetables give it a unique flavor. This combination of ingredients will appeal to many.

Preparation steps

Step 1

Separate the broccoli into small florets and place in a pan with boiling salted water. Blanch the vegetables for 3 minutes, then remove the broccoli florets from the pan and place them in a bowl with ice water to stop the cooking process.

Step 2

Wash the chicken fillet, dry off excess moisture, cut lengthwise into 2 thin pieces. Rub the chicken fillet with a mixture of salt and spices on both sides.

Step 3

Place the pieces of meat on a dry preheated frying pan covered with parchment paper.

Step 4

Fry the chicken fillet pieces until golden brown on both sides. Cool the meat to room temperature, cut into strips.

Step 5

In a deep salad bowl, combine the blanched broccoli and fried chicken fillet.

Step 6

Add fresh, fleshy tomatoes, cut into small slices.

Step 7

Grate the hard cheese on a coarse grater and add to the salad.

Step 8

Prepare the dressing. In a small bowl, combine the garlic pressed through a press, French mustard and mayonnaise. Mix the mixture until smooth.

Step 9

Add the dressing to the salad. Wash the dill and parsley, dry off any moisture, chop finely and add to the salad bowl. Mix the ingredients.

Step 10

A delicious and mouth-watering salad with broccoli, chicken fillet and tomatoes is ready!

Step 11

Serve it immediately after cooking or pre-cool in the refrigerator for 30 minutes.

Step 12

Bon appetit!

the author of the recipe

Дарина Силина

22 Aug 2024

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