This is one of our family's favorite recipes! It is so easy and so delicious that I think I could eat it every day of the week without getting tired of it. Now, I am really not going to do that, but it just shows you how absolutely yummy it is! And I have found it is a lot cheaper making it for yourself than purchasing it at your local market or fish store. All you need is a hot grill, some sesame seeds and a really thick high grade Ahi tuna steak. I like to serve mine with a kale salad and Asian noodle salad or you could opt for a serving of brown rice and a simple tossed salad. Oh, and by the way, it makes a great appetizer too! Serve it with a little pickled ginger on the side and a nice glass of your favorite wine. As far as nutritional content goes, fresh tuna is one of the lightest and healthiest fish and is available year round. It is low in calories, sodium and sugar and  rich in protein,niacin, phosphorous, selenium and Vitamins A, B6 and B12. Tuna's protein contains many essential amino acids which help in boosting your immune system. It's wealth

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