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Have a low carb, gluten-free super bowl

A delicious collection of low carb, gluten-free appetizer and snack recipes, perfect for watching the big game. My maternal grandfather played football for the Toronto Argonauts back in the late 1940's.  I never met the


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Marinated shaved red onions

My father can't handle the acid of raw onions in his food anymore, but I love onions. So when I spend my summer weekends with my parents out in the country I always make a batch of these so we can both be happy with our summer lunches. The longer they marinate, the yummier they are, and the "softer" they taste, as the acid has the chance to mellow. I use them as a topper in salads that I love having onions in....spinach salads, steak or chicken salads; they go great on a hamburger or hot dog; my mom loves it with some amazing mozzarella and tomato. Your choice of herb can enhance its use: Try using mint with the onions and top on a sliced steak salad with spinach and feta. The list is endless!

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Must-have scalloped potatoes recipe

Using a mandoline slicer has proven to be painful if you get a bit distracted. My daughter will vouch that I’m like a magpie – easily distracted by shiny objects. Only this time my distraction was dull (unlike my mandoline) and a shade darker. Making scalloped potatoes was probably a bad idea.

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Penne with shaved brussel sprouts and soyrizo

I think I may call Trader Joe's and tell them I am there biggest Soyrizo fan. Over the past few weeks I've come up with so many ways to use it, and its not because Im bored. Really. <br />I had leftover Brussel Sprouts from a salad I made, a pasta recipe that called for brussel sprouts, and half a tube of Soyrizo in the fridge calling my name. So, an idea took hold. And here it is.

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Raw shaved fennel, celery root and apple salad with buttermilk dressing

I love fennel. It's so versatile - it's wonderful roasted as well as raw, like in this salad. This is such an easy, refreshing salad to make - well, as long as you have a little mandolin to get the slices nice and thin.

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