This delicious low carb frittata is packed with roasted tomatoes and pecorino cheese. It makes a great breakfast or dinner! Some recipes are born out of inspiration, that elusive mistress, the one that shows her
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5 Eggs 0.5 cup flour 2 tbsp butter or margarine 12 ounces cottage cheese 4 can green chiles 2 cups Monterey Jack cheese cooking oil spray 1 pie plate or 10-inch quiche dish
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14
The first month of this year has flown by so quickly and as I do every year, this year too I exclaim “Wow! Wasn’t it the 1st of Jan just the other day?” How many of you are thinking on the same lines as me? Well, it’s time to get into a retrospective mood and...
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2 cups cashews, preferably soaked for a couple hours 1-2 tablespoon lemon juice 2 tablespoons liquid coconut oil ⅓ cup maple syrup Water, as needed 2 large carrots, peeled 1½ cups oat flour or buckwheat flour 1 cup dates 1 cup dried pineapple (or more dates) ½ cup dried coconut ½ teaspoon cinnamon
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19