There are certain things that I am passionate about -- my family, college football, decadent baked goods and healthy foods (just to name a few). I became even more passionate about health after dealing with my own health issues and working to figure out a solution. I shared my own health journey on my 6 Superfood Smoothies post  and talked about the incredible benefits of tumeric for reducing inflammation and swelling. It is such a powerful antioxidant. I recently discovered 'golden milk' also known as turmeric tea at Whole Foods and I am hooked! Golden milk turmeric tea has been known

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