High-Protein Oatmeal A protein-packed breakfast made with homemade oatmeal, whey protein powder, and fresh fruit to give the ultimate energy boost. I am a huge oatmeal lover. It is hearty. It is filling. It gives me great energy. It is full of healthy carbs. It's way better for me than a doughnut in the morning. Am I right? A doughnut may taste good in the beginning, but a minute after eating it, you don't feel so hot. I always have to say to myself, 'PUT DOWN THE DOUGHNUT.' Oatmeal just makes me feel energized and ready to start the day. A

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