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2 Lb Top Round Beef or any Roast 1 Large Sweet Onion, sliced 8 Ounces Tomato Sauce ½ Cup Balsamic Vinegar ½ Cup Water 2 Tbsp White Wine 2 Tbsp Coconut Oil Seasonings for Rub: Salt Smoked Paprika Garlic Powder Onion Powder Black Pepper
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