Grab & go breakfast muffins

Cupcakes and muffins
grab & go breakfast muffins

1 lb. [0.4 kg] boneless, skinless chicken breasts 1 head broccoli, trimmed to florets and chopped 8 oz [225 g.] mushrooms, sliced 2 medium tomatoes, seeded and diced 6 egg whites 12 whole eggs ½ c [119 mL] milk, 1% ¼ tsp [¼ Teelöffel] dill ¼ tsp [¼ Teelöffel] fresh ground pepper ½ tsp [½ Teelöffel] salt ¾ c [75 g.] parmesan cheese (optional)

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