Souffléed apple pancake
Pancakes
½ cup all-purpose flour 2 teaspoons sugar Pinch of salt ½ cup skim milk 2 large eggs, beaten 2 tablespoons vegetable oil 2 baking apples (1 pound), peeled and cut into 8 wedges each and the wedges cut in half 1 teaspoon fresh lemon juice ⅛ teaspoon cinnamon Maple syrup, for serving (optional)
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