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1 frozen banana ½ cup (120g) Greek yogurt ½ teaspoon pumpkin pie spice* ½ cup (120ml) almond milk 2 Tablespoons (30ml) pure maple syrup ¼ teaspoon vanilla ⅔ cup (150g) pumpkin puree (canned or fresh) 1 Tablespoon flax seeds 1 cup ice
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