Slow cooker indian chicken stew recipe
Ragout and stew
Nonstick cooking spray 2 pounds skinless, boneless chicken thighs, cut into 1-inch pieces ½ cup onion, chopped (1 medium) 3 cloves garlic, minced 5 teaspoons curry powder 2 teaspoons ground ginger ½ teaspoon salt ¼ teaspoon ground black pepper and/or cayenne pepper 2 15 ounce can garbanzo beans (chickpeas), rinsed and drained 2 14½ ounce can diced tomatoes, undrained 1 cup chicken broth 1 bay leaf 2 tablespoons lime juice 1 9 ounce package fresh spinach (optional) 4 cups hot cooked rice (optional)
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