Browns chicken tobasco quesadilla

Chicken second courses

8 Tortillas 8 tablespoons Cheese Basic Beans'n' Rice 1 can Refried black beans 1 Onion 1/2 teaspoon Cumin 1 cups Rice 1 tablespoon Oil 2.5 cups Vegetable stock Salad 1/4 head Cabbage 1 handful Coriander 1/2 Lemon Chicken 1 kg Chicken 4 tablespoons Tobasco sauce 3 Serrano chillis 1 tablespoon Oil Salt and pepper