Low carb chicken lettuce wraps…just like in your favorite asian restaurant recipe
Chicken second courses
1 pound ground chicken or ground turkey 8 scallions, white and green part chopped 1 (8oz) can water chestnuts, drained, rinsed and chopped fine 1 red bell pepper, chopped fine ¼ cup reduced-sodium soy sauce 2½ tablespoons hoisin sauce, see shopping tips 1 tablespoon ginger (from a jar) or fresh grated ginger 1 tablespoon water 2 teaspoons sesame oil 1 large head butter lettuce, wash, dried and leaves separated Dipping Sauce Ingredients ¼ cup reduced-sodium soy sauce 2 tablespoons seasoned rice vinegar 1 tablespoon sugar ½ tablespoon ginger (from a jar) or fresh minced ginger 1 teaspoon sesame oil ½ teaspoon garlic (from a jar) or fresh minced garlic Healthy Benefits Whenever a recipe calls for browning ground chicken, turkey or beef follow this easy step. After browning the meat, pour into a colander in the sink and drain off the fat. Just using this simple step will cut the calories and fat way down. It won’t compromise the taste either.
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