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Low carb spinach ricotta casserole recipe

Casseroles
low carb spinach ricotta casserole recipe

Cooking oil spray 16 ounces frozen chopped spinach, thawed and well drained 1 1⁄2 cups ricotta cheese 1 ⁄2 cup shredded mozzarella cheese 1 ⁄4 cup grated Parmesan cheese 6 large eggs, beaten until frothy 1 teaspoon Dijon mustard 1 ⁄2 teaspoon Italian seasoning 1 ⁄4 teaspoon garlic powder 1 ⁄4 teaspoon kosher salt 1 ⁄8 teaspoon black pepper

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low carb low carb recipe ricotta spinach

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