Peanut butter and jelly green smoothie
Smoothies
One individual serving container (5-6 oz.) of your favorite vanilla or berry-flavored Greek yogurt 1 cup fresh or frozen berries of choice OR ½ c frozen berries and half of a banana (fresh or frozen, cut into chunks) 1 Tbsp peanut butter or 2 Tbsp powdered peanut butter or peanut flour ½-3/4 cup milk of choice (I like unsweetened almond milk), based on your preferred thickness Handful of leafy greens (baby spinach, kale, etc.) Small handful of ice cubes
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