1 lb large shrimp 10 large sea scallops 3 sun-dried tomatoes 5 button fresh mushrooms 1 cup fresh broccoli 1 cup heavy whipping cream 1/3 cup grated parmesan cheese 2 large garlic cloves 0.5 cup chopped onion 0.5 teaspoon garlic powder 0.25 teaspoon crushed red pepper flakes 0.125 teaspoon cayenne pepper 0.125 teaspoon salt 4 tablespoons salted butter 1 tablespoon olive oil 4 ounces cooked linguine (broken in half before cooking) 1 dried parsley (to garnish)

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