Paleo omelet muffins

Name: paleo omelet muffins
Cuisine: None

Cupcakes and muffins

8 eggs 8 ounces cooked ham, crumbled 1 cup diced red bell pepper 1 cup diced onion ¼ teaspoon salt ⅛ teaspoon ground black pepper 2 tablespoons water

paleo muffins omelet ale

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