Kheema-spiced ground beef
            
            Beef second courses
            
            
            
        
      
      
    
  4 tablespoon Vegetable oil 2 Bay Leaves 1 3" long stick cinnamon 1 1/2 cups onion 1 tablespoon ginger 5 cloves garlic 1 tablespoon ground coriander seed 1 tablespoon ground cumin seed 1 teaspoon Ground turmeric 1 tablespoon Tomato paste 2 pounds Ground beef 1/4 teaspoon Ground nutmeg 1/4 teaspoon ground mace 1 teaspoon salt 1/4 teaspoon cayenne
 
             
                     
                     
                    
                    
                    
                    
                
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