Fish en papillote with arugula pepita sauce
Fish second courses
Fish en papillote (cod in parchment paper) with arugula pepita sauce is a fresh, flavorful low-carb dinner recipe! This easy meal is paleo, whole30, keto, and so quick and easy to prepare! It’s the return of fish en papillote! If you’ve been around a hot minute, you’re familiar with my Mediterranean Salmon in Parchment Paper, Lemon Dill Cod in Parchment Paper with Capers, Citrus Ginger Turmeric Salmon in Parchment Paper, or my Pesto Salmon in Parchment Paper. If you’re new here, the main bullet point is: fish and seafood in parchment paper a winning meal makes! It literally takes minutes to put together and results in the most flavorful, perfectly cooked fish. For this rendition, we’re going with cod with a fresh n funky sauce made with basil, arugula, avocado, coconut aminos, and roasted pumpkin seeds (pepitas). Does it sound strange? It’s basically pesto without the parmesan and garlic...plus the coconut aminos. The sauce is sex. Just trust me on this one! Let’s make it!
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