Low carb butternut squash hash

low carb butternut squash hash

This savory hash will satisfy your morning hunger and help you lose weight! Butternut squash is much lower in calories and carbs per serving than a potato, making the glycemic load in a serving of butternut squash an 8 while for potatoes the GI is a whopping 29 per serving. But best of all, butternut squash is packed with nutrition like vitamin C, vitamin B6, potassium and manganese. So eat up without all the guilt.

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