Italian curried cauliflower and chickpea stew
Ragout and stew

I have outlined the health benefits of curry and cauliflower in a previous post so I’ll focus my time on another aspect here, the chickpeas! Chickpeas are exceptionally high in protein and fibre, not to mention vitamin B-6, iron and magnesium. This dish is complete, satisfying and is a great option for ‘Meatless Monday’.
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