Somewhere along the line avocados became a fruit to be avoided (yes, it is a fruit). While yes, there are a lot more calories and fat (healthy fat) in an avocado the health benefits of this food, in my mind, makes this a super food. You should really look into the benefits of an avocado. But if nothing else, this guacamole is insanely yummy. It's creamy and flavourful and the only fat is from the avocado itself.

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