Aunt rocky’s one-minute low carb english muffin
Cupcakes and muffins

Split it, toast it and smother it with poached eggs or cream cheese. Or toast it, and melt cheese on top for an eggless breakfast. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, low potassium, gluten free, sugar free, dairy free, nut free option. May be suitable for CKD/Renal diet, depending on your sodium restrictions.
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