This is a simple meat omelette recipe that can be easily modified and varied. Use the lowest carb full fat sausage of any type that you prefer. If you want to add more vegetables, go ahead, but keep track of the carbs, they add up quickly. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, sugar free. Dairy free and Paleo if cheese omitted, and coconut oil substituted for the butter.

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