This delicious hot cereal is pretty much instant. I make it up in individual servings in snack size bags to take traveling. Add boiling water, cream, butter, additional sweetener (and nuts) if desired. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, dairy free, nut free, CKD, Renal Diet, Low Potassium, Low Sodium. Paleo: replace Swerve and butter, use milk substitute.

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