Aunt rocky’s caramel protein shake (low carb, sugar free)

Only 5 minutes, and a couple of added ingredients turns a boring boxed protein drink into a huge low carb milkshake! A good source of potassium for a low carb diet, and a simple “fat bomb.” This shake is a perfect summer meal replacement when it’s just too hot to cook. Suitable for Atkins, Keto, LCHF, low carb, diabetic, low glycemic, gluten free, grain free, sugar free, nut free, coconut free.
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