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Hearty turkey noodle stew

Ragout and stew
hearty turkey noodle stew

Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

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