It’s that time of year again, as soon as Valentines Day is over the aisles are filled up with the usual suspects; chocolate Easter eggs, those damn creme eggs or anything else Easter related, oh and not to mention the array of Hot Cross Buns on offer. I can only imagine how much will-power it takes to just keep on walking past the stacks of Easter goodies on offer this season. <br /> <br />This recipe was created to cater to those that love to indulge in all the Easter festivities (aka Hot Cross Buns) but are still mindful of staying bloat free and energized afterwards. These hot cross buns contain no egg, dairy or refined sugar and the only fat content present is a few tablespoons of coconut oil. However, the gluten part was a must as sometimes bread just "kneads" it. <br /> <br /> <br />However, the type of wholegrain flour used here is called Khorosan. The KHORASAN grain is one of the oldest known to man and has a great number of advantages over normal wheat for many people with wheat intolerances. It is extremely gentle to the digestive system and many people who experience a variety of symptoms such as bloating, indigestion and rashes (often associated with wheat gluten) find that khorasan is the ideal alternative. In addition, Khorasan is great for those who suffer from fructose malabsorption.

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