Summer cold soba salad with mango

Japanese cuisine
summer cold soba salad with mango

I’ve been obsessing over soba noodles lately, and a cold soba salad is quite the perfect lunch for summertime. It’s light and cooling, yet substantial enough that you feel satisfied with the meal (and not hungry in less than two hours which is often the case with a “salad” meal). Since soba noodles are made from buckwheat, they also don’t give you that post carb-y slump. <br /> <br />This salad requires zero cooking time, and takes less than 15 minutes to prepare. Also, this recipe uses mango, which is perfect at this time of the year when I couldn’t ever have enough ways to incorporate mangoes into all my meals! <br /> <br />Sweet, savoury, and a little bit tangy, this Japanese inspired soba salad is one that I’ve been making a lot lately.

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