Raw chard, radish, cashew and lemon ginger wraps
Alcoholic beverages
This recipe is a wonderful summer favorite. It's full of crunchy, raw vegetables to refresh you. Chard regulates your blood sugar levels with something called syringic acid, which slows the breakdown of carbohydrates down, and by supporting your liver, the insulin cultivator. It's sweet and tangy from lemon and ginger.
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