Penne with chicken and vegetables

Chicken second courses

This is a delicious and a very colorful recipe.The use of red,yellow and orange peppers with carrots and peas enlivens the dish. I always mix a bag of multigrain pasta to my regular pasta to get more fiber and protein.You can use either.I got the idea of fennel seeds from the Hot Italian Sausage sold in the stores,and it does wonders in the flavor department!Instead of chicken mince you can use chicken or pork sausage. <br /> <br /> <br />For the vegetarian version you can basically use any vegetable that's in your fridge.Its equally delicious.