tapam is a favorite South Indian recipe, usually made of semolina and rice. This recipe is a healthy twist to the regular uttapam. Oats are healthy for heart and are a dieter's delight. This simple and easy recipe can be enjoyed both at breakfast and at lunch. It tastes best when served with coconut chutney. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/oats-and-onion-uttapam

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