During this hot summer my goal has been to put food on the table without turning on a heat source. This salad is terrific because it provides a protein-rich grain with lots of tasty mix-ins, and absolutely no cooking required. I use #4 bulgar, which is the most coarse grind -- it is especially nutty and chewy, and provides a nice counterpoint to the other ingredients. Baby arugula leaves may be used in place of the spinach. When salting remember that the blue cheese is assertive and fairly salty, so taste as you go, you may not need much.

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