I found wild nettles at the farmers market. The farmer told me that he foraged them himself! Nettles grow as the cool weather gives way to the spring. Nettle has a spinach like, nutty flavor. The leaves are covered with tiny hairs and they unleash a nasty sting, so wear gloves while handling raw nettle. Although nettle is poisonous and can not be eaten raw, boiling makes it edible. The leaves and stems of nettle have been used historically to treat arthritis and sore muscles. Nettle also supports the kidneys, is good for asthma sufferers, and drinking nettle tea can cure the common cold.

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