Light, yet seemingly hearty, this one-pot simple, simple vegetable soup is packed with immune boosting Vitamin A, and belly filling protein and fiber. Perfect for those cooler nights and chilly work-day lunches. I serve my Mashed Sweet Potato and Kale Soup over ½ cup brown basmati rice or quinoa, topped with 2 tablespoons raw sunflower seeds. <br /> <br />Nutritional Information [per serving = 1 ½ cups ] <br />172 Calories, 35g Carbohydrates, 2.5g Fat, 3.4g Protein, 5.4g Fiber, 7.4g Sugar

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