Martha stewart's sweet potato, celery, and apple salad
Ragout and stew
Yes, this salad has raw sweet potato in it—but before you wrinkle your nose, remember: We felt this way about kale salads not long ago. Raw sweet potatoes are crunchy and flavorful, and far from sticky-sweet, the way they can be when they're cooked. Raw sweet potato is pretty common in the raw food community, a natural place for novel ideas like this to catch on (they predicted one-ingredient banana ice cream, too). On blogs and in cookbooks, the crunchy orange starch takes the form of spiralized salads, soups, juices, and raw sweet potato pies. Adapted slightly from <a href="http://www.marthastewart.com/1050545/sweet-potato-celery-and-apple-salad"><strong>Whole Living</strong></a> (January/February 2012). Note: Although raw sweet potatoes can be eaten in a variety of ways safely, please don't get so excited about this salad that you make raw sweet potatoes a staple of your diet. In extreme cases, in the absence of other proteins, a diet based on raw sweet potatoes can be dangerous. <strong><a href="https://www.google.com/search?tbm=bks&hl=en&q=trypsin+inhibitor+sweet+potatoes+enteritis+necroticans">Here's further reading</a></strong>.
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