Coconut chia pudding

coconut chia pudding

Chia seeds seem destined to be turned into pudding! You’ve probably seen that once they mix with liquid, the fibres within the seed swell and form a gel, also called a mucilage. You can imagine how wonderful and soothing the sludge would be on your whole digestive tract, great if you tend to be a bit sluggish or irritated in that department. <br /> <br />A very exciting meal to wake up to! It’s quite rich from the coconut cream, the pudding itself will be enough for two small serves, but will keep you happy and satisfied well until lunch time.

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