<br />A beautiful dish for a crisp, fall day, you will feel warmed and fulfilled with the hearty lentils, and if you get it right, the poached egg will run into the dhal adding the perfect saltiness. Mint (or coriander) garnished with a dollop of natural yoghurt, transform this dish into something memorable, a melting pot of seasonal goodness. <br />This dish pays homage to the magnificent 'Beetroot': such a warming, autumnal ingredient and exceptionally nutrional: full of folic acid, fibre, manganese and potassium. Don;t neglect the leafy green tops of the root either! They can be cooked in the same way as spinach, you could even wilt them for a side.

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