Hello everyone! Don’t you just love the idea of having a raw vegan dessert ready in less than 2 minutes? No added sugar and completely natural! We have prepared for you walnut and chocolate brownies with matcha powder and almond flakes – it’s so amazing. To be honest, an year ago, I would laugh at that dessert – I just wasn’t informed enough about the importance of some of the foods we eat. Using dates as a natural sweetener and an amazing gooey texture creator is something I love doing lately. A bit more about dates They are rich in several vitamins, minerals, and fiber. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium, which are all beneficial for health. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet. Dates are one of the best sweet and versatile foods that can regulate the digestive process. They can significantly boost energy levels in people within half an hour of consumption. One of the most interesting facets of dates is the presence of organic sulfur in them. This is not a very common element to find in foods, […]

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