I'm not too sad about seeing 2014 come to a close. As I sit here with a hacking cough, the second cold I've caught in December, I look forward to starting all over in 2015, with a new found respect for what it means to be healthy, and a new mission to try and make the most of the year, both mentally and physically. Of course 2014 had many bright spots, but my Hashimoto's diagnosis was not one of them, and after going through a 21 day cleanse at the end of summer, it feels odd to go back and read that post, where I wrote how unlikely it was that I had an autoimmune disease. Joke was on me. While the recent switch to gluten-free has greatly improved my brain fog and given me a new found spark of energy, I continue to suffer daily with grueling backaches, despite seeing a chiropractor and doing thousands of hours of yoga. I still need to write a recap of my first visit with my new Integrative Doctor, but one of the things she suggested I try for the backaches was to do another elimination

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