While it may not make the best cocktail party conversation starter, if you’ve ever suffered from a bout of constipation, you know how uncomfortable and frustrating it can be, and how welcome effective solutions are. -◊-◊-◊-◊-◊-◊-◊-◊- Many factors can influence bowel function beyond diet and exercise, including: hormonal fluctuations (pregnancy/menopause/underactive thyroid), stress and medication.  And...Read More »

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