Vegetable bulgur pilaf

Name: vegetable bulgur pilaf
Cuisine: Armenian cuisine

Pilaf Armenian cuisine

Bulgur, cracked wheat made from whole wheat groats, has glycemic index (GI) of 48 and glycemic load (GL) of 12, which makes it an acceptable alternative to white wheat or rice. It contains dietary fibers,

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vegetable bulgur vegetable pilaf pilaf bulgur

Vegetable bulgur pilaf

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