Roasted edamame – the healthy snack!

Roast Japanese cuisine
roasted edamame – the healthy snack!

Roasting

It’s that time of the year again when many of us in colder climates will find ourselves indoors watching football games, movies, or just hanging out and keeping warm. Oftentimes that means snacking on foods, many of which have zero nutritional value causing havoc in our bodies and with our moods.  I’m the first to […]

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