1ST BOWL (large) 1 teaspoon Oil 1/2 Onion 2 Green/red/yellow peppers 2 Garlic cloves 1/2 pound ...

1 chicken 1 or 2 celery ribs and leaves 1 carrot 1 onion water to cover 2 tablespoons butter

3 whole Boneless, Skinless Chicken Breasts, Cut Into Cubes 3 teaspoons Cajun Spice Mix* NOTE: I ma ...

1 (12 ounce) package pasta (I use rotini) 1 (26 ounce) can lowfat spaghetti sauce 1 cup part-skim ...

3 pounds Stewing Beef 1/2 cup Red Cooking Wine 4 cups Beef Stock 4 large Carrots 4 large Red Pot ...

4 ounce linguine pasta 2 chicken breast halves 2 teaspoons Cajun seasoning 2 tablespoons Butter ...

2 boneless skinless chicken breasts, cut into thin strips (or shrimp) 4 ounces whole wheat linguine ...

500 grams Chicken thighs 80 mililiters Peanut oil 4 cloves Garlic 1 long Fresh red chilli 1 teas ...

1 lb fettuccine pasta 4 tablespoons butter 1½ cups heavy cream 1¼ parmigano cheese top with flat ...

2 tablespoons extra-virgin olive oil 1 large red bell pepper, cut into ½-inch-wide strips 1 large ...